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Mind Body You logo
  • Programs
    • Mind Body You: 12-Week Program
    • Local Events
    • Empowerment Coaching
    • Strength & Fitness
  • About
  • Blog
  • Contact Us

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Programs

  • Mind Body You: 12-Week Program
  • Local Events
  • Strength & Fitness
  • Yoga & Mindfulness
  • Empowerment Coaching

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Contact Us today to find out which Mind Body You program is right for you.

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We offer a unique approach to creating a foundation for falling in love with taking care of yourself! Through the use of strength training & fitness, yoga & mindfulness and empowerment coaching for weight loss and mindset health, you will find yourself flowing through perceived limits with grace and transforming your life from the inside out.

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  • Mind Body You: 12-Week Program
  • Local Events
  • Strength & Fitness
  • Yoga & Mindfulness
  • Empowerment Coaching

Recent News

THE FIRST DOMINO IN MY SUCCESS
December 30, 2019
THE ENERGY OF “YES!”
December 4, 2019
VIDEO – “EVERYTHING I WANTED I GOT!”
April 1, 2019

Contact Us

  • Phone: (970) 409-9600
  • Email: caroline@mindbodyyou.info
  • Address: 1606 S. Lemay Ave, Suite 102, Fort Collins, CO 80525

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